Tuesday 29 December 2015

I am way behind on blogging! A quick catch up on Norwich and Liverpool

So I am way behind on my blogs so here is a brief overview of the past two months:

November:

 - I entered the Norwich half marathon

 - I hurt my leg a week before the race so was nervous about how it would hold up

 - It snowed the night before the race. Beautiful but chilly!

 - The race was outside the city in the rural areas around Norwich

 - It was so cold when I parked up before the race I had to stay in the car for 30 minutes

 - I bought emergency gloves at the start pen

 - The course was stunning and the weather was dry (albeit) cold

 - My leg felt a little tight but no where near as painful as it had done the week before

 - The last mile was tough (as it was a circle around the showground back to where we started)

 - I crossed the line in 52nd place out of 23,335 in a time of 1 hour 23 minutes 6 seconds

 - I was pleased with that

 - I celebrated (prematurely the night before) and post race with some of my parents friends from our
    time in Greece. A nostalgic and lovely time was had by all. Loved it.


Finish line:


The last mile (waving in emergency gloves)


Post celebrations with Mary and Neville:



December:

 - The annual Santa Dash in Liverpool

 - Red vs Blue Santas for the Liverpool V Everton fans

 - I wore red again

 - My sister wore blue again

 - My niece wore a red suit and a blue hat. She knows how to please us both!

 - I pushed Jessica in the buggy. She thought we as a group were too slow at times!

 - It was super fun

 - I love the city

 - I love my family who run with my (and those supporting on the sidelines)

 - We had a brilliant get together afterwards where I ate too many bacon sandwiches (or butties if I
    am to be properly Scouse) and cake

 - My phone broke from the rain during the run

 - I missed my train back to London (luckily the last one was only an hour later)

 - It is one of my favourite days of the year and I cannot wait for 2016 already

Ready (although Jessica said I looked like nobody when I asked who I resembled?!)


Let's dash!


Little niece!




City 22 done: Mexico City

So it really was becoming true that I am nearing the end of this challenge. Only two cities left to go. Yikes.

After an amazing couple of weeks in the US (with a renewed playlist featuring a lot of Elvis, Dolly Parton and other country music) I was bound for Mexico. I had only ever been to the country for the day before so I was excited to be seeing more of it. That sounds rather decadent saying I had only been for the day but it’s not as uncommon as it sounds. I was once staying in San Diego and decided to hop south of the border for the day to visit nearby Tijuana. A great trip with the best Mexican food I had ever tasted and possibly the busiest border crossing back into the US that I have ever seen. This time immigration was not as crowded and I exited the airport to the tropical heat of Cancun (and a Margaritaville cocktail stand in the car park.)

Resisting the temptation for an early Margarita I made my way to the hotel and awaited Laura’s arrival from London. The hotel was set right upon the beach and our balcony looked right out over the ocean. It was a perfect view. This is perhaps why it was dubbed a “romantic” room which would regretfully be wasted (in that sense) on two friends sharing.

Cancun was a perfect place to relax. The beach is stunning and each morning (or sometimes evening) I would run for 40 minutes barefoot along the shore. It certainly beat the treadmills of the past few weeks. We enjoyed day trips to the amazing Chichen Itza and Tulum and of course took advantage of the poolside bar by the pool. We then left the beach and spent a couple of nights in the jungle which was splendid. Complete silence and time just to completely relax (and get bitten to shit by the local mosquitoes.)

So then it was on to Mexico City. Flying in was spectacular. The city did indeed look absolutely massive and thus I was expecting it to live up to the “crazy busy” reputation it seems to hold. The airport was calm and worked as you would expect. Immigration the same. Our airport transfer was ready and waiting for us as anticipated. Were we in the right place? I will admit the traffic on the way to our hotel was busy but no worse than that I have experienced in London. I think Mexico City gets a bad rep as a busy and dangerous city and here is where I will start to tell you how different my experience of this wonderful city was.

We were staying in La Rosa area which is just off the main avenue Reforma. Great architecture along the avenue and I swear I didn’t know that this was the gay area of town when I booked my hotel. There were some lively bars and trendy shops on our street (as any self-respecting gay area would) and it now meant that when I returned to treadmill training in the gym I could play my Kylie playlist loud and proud on the music system. Not that I wouldn’t normally be proud of this playlist, merely just that it would almost be expected in this part of town.

Over the coming days we enjoyed great museums (the anthropology museum is one of the best I have been to), excellent food (the best seared tuna I have ever had), a stunning old town and main square, an afternoon in the house of the incredibly talented Frida Khalo as well as history in the form of more pyramids in the city of Teotihuacan on the outskirts of the city. We enjoyed a meal with a local family and found the hospitality of the Mexican people beyond friendly. We felt safe in the city and became experts at the metro system. This city should be on everyone’s “to do” list and I promise you won’t regret it.

But onto the running piece. What race was I going to do? There wasn’t an official race happening when I was in the city and whilst my Kylie gym sessions were a fun way to start the day I don’t think it could count as an Olympic run do you? So I had researched for local running clubs again and come across the Hash House Harriers. I had heard of the club way back when I was a child living in Greece but I had never run with them before. Their website describes themselves as a “drinking club with a running problem” which had me sold. I was in. I dropped them and email and shortly afterwards Mario (the leader of the Mexico City group) responded (from his email address which was Mario the Frog) saying he would love to host me and we could do a bespoke run on the Sunday I was in town. He asked for details of what I wanted to do so that he could put it up on their website both in English and Spanish. Lovely guy.

It was going to be the Day of the Dead celebrations that weekend I was in Mexico City so I had said that if we could run somewhere to take in the atmosphere that would be great. True to his word he put the description of what I wanted to do on his site and confirmed that we would be doing a 10km run together that day. What I wasn’t sure of was what he meant by we. Was that me and him or would others be involved as well? Only time would tell.

So as the Sunday drew nearer I emailed Mario to check we were still on and where we should meet. He gave me the address of the club’s headquarters and said that I should be there at 11:30. I misread this as 10:30 so I arrived 1 hour early. Bet early than late I suppose. He also said to just bring myself as well as a gift in the form of alcohol. I bought a bottle of wine and had it in my rucksack wondering whether I was going to have to run with it for the entire 10km or whether he would take it off my hands before we left. Fortunately it turned out to be the latter otherwise that would have been a heavy and clinking load to carry. Mario let me into the huge house and took me up to a really splendid roof garden. The sun was shining and so we sat down to enjoy a nice coffee. A couple of things I noticed about his décor was that there were frog ornaments everywhere (the email address made sense now) and that there were two small skeletons hanging in the center of the garden which he said represented his Mum and Dad who were no longer with us. As I would find out over the next 24 hours the Mexicans really do have a different way to celebrate the dead and to remember them by. I thought this was a nice gesture.

Mario was 65 and as well as running the Hash House Harriers he had once been the head of security for the US embassy in Mexico City. The walls inside the house were covered with photos and letters from US presidents and other members of Government thanking him for his hospitality during their visits to his city. Since retiring he then also rented out his spare rooms in the house to women who were in need of short term accommodation and were looking for a safe place on a budget. Topping off his interesting career his numerous stories similar to the “I was once in a relationship with the Finnish ambassador” one he was indeed quite a character.

As he prepared things for our run later that day one of the women who lived in the house (Lupita) sat with me to talk about her studies and her passion for art. Until I arrived she had been painting in the roof garden and the result (to date) was something I would have had happily on my walls at home. A talented girl. Unfortunately she wouldn’t be joining us on the run as she had dropped a glass on her foot a few days before thus she wasn’t able to put weight on her foot but she said she would join us in town later on for some food.

So far then there was just Mario and I running. Would there be others? Shortly before 11:30 a group of three arrived. Our group was growing! The group was a father (Fidel) and his son and daughter who were 20 and 18 respectively. They were all very friendly and we managed to communicate with my broken Spanish and their basic knowledge of English. Sign language does always come in handy as we all know. Then bang on 11:30 came another two people. Ricco and Cay. Our group was now complete.

We all sat in the garden and Mario formally introduced himself and described the route we would be taking. We would take the metro to the north of the city where we would walk for about 20 minutes to a park. Then we would jog up to a cemetery where we could see people celebrating Day of the Dead before jogging back down the hill into the city to then catch the metro to the city center to meet Lupita (as well as her mother and younger sister) for some late lunch. Sounded awesome to me. He then asked us to introduce ourselves. The introductions were as you would expect (I’m Michael and I’m from London) but as I said it both Ricco and Cay said in unison “So you’re just Michael.” This puzzled me and had me thinking that perhaps I should have been more formal and said Michael Long? Oh well, the moment had now passed. However; then it was their turn to introduce themselves. Here is what they said:
I’m Ricco “two inches in Ladyboy” and I’m Cay “Dr yoga sew UR sak” and we usually run with the Baghdad Hash House Harriers. Two questions arose from me. Firstly; there was a running club in Baghdad and secondly what did those nicknames mean? 

And so they told me.

They were working in the army and had both been based in Iraq for the last three years where they had met at the running club and since got married. They had transferred to Mexico City only that week so they were newbies to the city. The names apparently are given to you once you are a fully-fledged member of any Hash House Harriers. The naming ceremony can vary but in Iraq it transpired that they sat you on a block of ice blind folded and asked you personal questions until they had enough information to give you a “Hash name.” Until that time you were known as “just” and your name hence why I was “just Michael” to them. Made sense to me but given what you had to go through to get your hash name I was quite happy to stick with just for now. It worked for Jack in Will & Grace so it was good enough for me.

So off we set. Mario knew the city well and during our first walk he pointed out some interesting buildings and a monument that was on a site where a light aircraft crashed onto a busy market and killed various people. We then started jogging. It was very light going but that was fine. It was nice for us to stay as a group. As we reached a pedestrian flyover he told us we could run quickly up it. I took his word and did so and about half way up felt light headed. This was the first (and admittedly only) time that I felt I was at altitude.

We then arrived at the graveyard. It was busy. Not busy with quiet mourners but busy with food and flower sellers and hundreds of people who had come to celebrate the dead. As we jogged through the cemetery there were families sat having picnics at their family graves. They had balloons, drinks, music and were enjoying each other’s company as they sat around presumably remembering those they had lost. It was poignant but lovely to see people remembering others in such a fond way. Ordinarily cemeteries are a place for peaceful reflection but not today or in Mexico it seemed. 

We passed many children’s graves which had parents gathered around hosting what would have looked like a birthday party had it not been for the obvious setting. We saw a grave to mark the forty thousand people who were killed in the earthquake of 1985. Mario (who also lost his home in the earthquake) said that the Government only acknowledge that four thousand people perished in the quake for reasons I am not sure why. I am not sure why releasing the actual number of people killed would weaken Mexico’s image Worldwide; however since researching the quake since my trip it does seem the lower number is what is reported.

We were then serenaded by an elderly gentleman with some local mariachi music just before making our way out of the cemetery. It was an experience like no other and was the beginning of how I would change looking at death.

We then continued our gentle jog down the hills through some very exclusive areas of the city. The houses were enormous with plenty of expensive cars parked out the front. This part of town could easily be confused with Beverly Hills if I were to show you just a picture of it. Mario (of course) had attended diplomatic parties in many of the houses and said that each house would have a huge security team looking after them. This was the first time since being in the city I had even a hint that there was any more danger than in any other Global capital but again contrary to popular belief I didn’t feel any danger myself.

Running through these forests was really peaceful and totally different to what I had expected of my Mexico City run. Mario, Fidel and I were up the front of the group and despite Cay and Ricco having aired worries of the group not being fast enough at the beginning of the jog they had fallen behind and were at the tail with Fidel’s children. Ironic that those that were out for a quick sprint and the youngest of the group were at the back or as Mario put it “Fidel was a front running bastard.” All in good jest you understand.

So as we neared the old part of the city we reached the crowds who by now were all donning the traditional face paints of the Day of the Dead celebrations. It was a fantastic atmosphere and we met Lupita and her family in a local restaurant where Mario had told me that as long as you order a drink then the food was free. I figured this sentence was being lost in translation but true to his word again when the bill came I indeed was only paying for a couple of beers and the three courses I had been brought were indeed free. No wonder this was his favourite place to replenish the burned calories post Sunday runs. Mario washed down his dinner with straight tequila which he said his doctor had told him would be good for his cholesterol levels. Not sure if that's true or whether Mario just has the same doctor as Patsy from Ab Fab?

From talking to Ricco and Cay this was very different to the normal Hash House Harrier run in that it was a lot slower than usual and there was far less drinking than they were used to but none the less I still enjoyed it and I hope it stays that way whilst Mario runs the group.

So there was no timing and no official distance in this jog across the city but it was indeed a fun one and it holds a dear place in my heart. After I left the group I experienced the nighttime version of Day of the Dead in an equally and lively cemetery in the south of the city for which I am unable to describe how it felt. All I can say is that it has altered the way I would like to celebrate my parents’ lives which I will do on the 1st November every year from now on.

Thanks Mexico City for offering me more than just a run. One day I will return I promise.

P.S. For those interested in the meaning of Ricco and Cay’s Hash names here you go. “Two inches in Ladyboy” is apparently when Ricco had to defend a ladyboy with a two inch long knife against a drunk. I have a feeling the truth would reveal a different story don’t you? And “Dr yoga sew UR sak” is because Cay is a doctor who likes yoga who once conducted an operation on a man’s leg whose sack was so large it became and obstruction and the only way for her to complete the operation was to sew his sack against his own leg. Nice. So there you have it. I still think I will stick with Just Michael.


Flowers in the graveyard:



My Day of the Dead make up (post run I should say!)


Serenaded in the graveyard: 


Running in the park:


Me and a slightly different flag photo to usual at the end!


Sunday 18 October 2015

City 21 done: St. Louis

I landed in Las Vegas for a week long work conference in December 2011 to find out that the following day was the Rock n Roll Las Vegas half marathon. I was gutted because had I known it was taking place I definitely would have entered. In hindsight it was a good thing I was not running the next day as that evening turned into a rather impromptu evening of shots, dancing and general death by mini bar which is no way to prepare for a race. 

However; the following year I returned to Las Vegas for the weekend primarily to run the race. The night before was still a late one (as they always are in Vegas) but was much more civilized in the form of seeing a Cirque du Soleil show followed by a late dinner and ice cream. The Rock n Roll Vegas run is actually a night time run and goes up and down the strip. It’s a fantastic route allowing you to take in the bright lights of the strip as well as the downtown area. Many bands line the route hence the rock n roll title the event affords. It was a great race to be in and I finished it in 1 hour 31 minutes 35 seconds which is not bad given I had flown there all the way from London for only 2 nights to take part! I would love to return to this event as they now have an option for you to do a “run thru wedding” where you can marry a fellow competitor along the way. Sounds great to me. Any takers? No? Ok, let’s move on.

After this I then began to see Rock n Roll runs pop up all over the place and I then ran one the inaugural ones in Edinburgh (in 1 hour 27 minutes) and Liverpool (1 hour 21 minutes 1 second) which were also great events (although no wedding option included) and the medals are some of the best race bling you will ever get.
So I wanted to compete in a Rock n Roll race as part of my Olympic challenge. Enter St. Louis.

After the road trip which took in Atlanta from the chapter before I then made my way to St. Louis for a couple of days for the half marathon. I didn’t really know much about the city apart from the fact it had an impressive monumental arch (630 feet tall for those interested) and featured in the Judy Garland musical movie Meet Me in St. Louis. I landed and headed straight for race registration. It was a simple process and got me excited for the race. I checked into my hotel and then made my way down to the Mississippi river to see both the arch and go on an old fashioned boat (called Tom Sawyer no less.)

The city was much more urban than I thought it would be. By that I mean that the factories and old buildings that lined the streets and the river gave it a very raw feel. I liked it. It made for some excellent pictures particularly in black and white.

The night before the event was actually a bit of a strange one for me. As a very seasoned traveler I rarely have experienced homesickness but all I can think of is that this is what I had. I guess going from two weeks on the road with the boyfriend to then being on your own (also in the lead up to the first anniversary of the passing of your Mum) is possibly conducive to suddenly feeling a little deflated. I had a quick word with myself and ordered room service to carb up and enjoyed a couple of classic movies from bed in what was a lovely hotel room.

I awoke at 5am feeling refreshed and ready to race. The night before I had bought a single bowl of porridge which you add water to for my breakfast and some bananas. This did not turn out to be the breakfast of champions that I had envisaged. Sadly the pot ended up being a rather water logged wheat bowl mess but I did still eat it. Needs must on a race day. I left my hotel room to discover a clearly intoxicated woman asleep against the ice machine in the hallway. I asked her if she was ok and she said yes. Did she not realize she probably would be more comfortable in her actual room? Before leaving the hotel I let the receptionist know that there was a woman asleep in the corridor of floor 8. Before I finished my sentence he said he knew about the lady on floor 10. Oh dear. I wonder was it the same woman who had moved or were there two of them? I’ll have to live never knowing the truth. I am sure that is pretty doable.

I then made my way through the chilly dark morning (or should that be night) to the start line. I had paid for entrance into the VIP area which had promised our own bag drop, immediate access to the start pens, sustenance before the race, sustenance post-race, massage and our own set of toilets. I was easily sold on this and only wish it were a service offered by all races. I would sign up every time. It was freezing but I could stand in one of our tents to shelter slightly. I then realized that they were actually serving really nice porridge (or oatmeal as it is known stateside.)

#devastated.

If I had realized that I wouldn’t have filled up on gruel before arriving. Oh well, time to get on with the rest of my usual race prep. About ten minutes before heading to the start line I thought I would take my usual pre-race pee break. I made my way to our VIP toilets. No queue. Completely clean. This made a lovely change. It was still dark though and with no lighting in the cubicles it would make for an interesting aim. Feeling resourceful I turned to the torch on my phone. Marvelous. Although as I aimed the torch in the necessary direction to ensure a good shot at the urinal I realized that if the walls were transparent it would look like I was taking a dick pic. As the urine left my body I could see the steam rising in the light of the torch. It was definitely cold then and not the ideal temperature to take a flattering dick pic. Of course not that I was considering it you understand?

We then lined up in our corrals. We faced towards the arch just as the sun was beginning to break over the top. It looked stunning. I always forget that each race in the US starts with the National Anthem. As it was sung by a local singer all the athletes around me stood with their hand on their hearts (not in the Kylie Minogue fashion sadly.) I realized it sort of looked like I was joining in as I had my hands under my armpits to keep warm. Perhaps I just looked like I had gotten it slightly wrong like when George Bush Junior once stood with his hand on his stomach (Google image it.)

Almost time for the off then. Just one last moment for the official videographer to ask four of us to look at him and shout “Here we go. St. Louis rocks!” We did it and for some reason I adopted an American accent. Why? I have no idea. Perhaps because shouting that something “rocks” in an English accent just doesn’t quite sound right?

Across the line we went. I seemed to be in third position. This can’t be right I thought? That’s because it wasn’t. Soon enough there were people passing me. I wasn’t put out by this as I was intent on enjoying the race and seeing the city. Above all I wanted to warm up.

As I mentioned the city has a real urban feel and I really liked this. There are not the high sky scrapers that you get in other US cities (because nothing can be higher than the arch) and it really reminded me of how I viewed the US when I was really young based off 80s movies. We passed some fantastic old fashioned theatres and then into an area called The Grove. It boasted fantastic street art, rainbow pedestrian crossings and some unique looking shops. I made a note to myself of the street names in order to come back and have a wander the next day as it looked really quirky.

I was slightly warmer at this point but my thumbs were still pretty chilly despite running with them tucked into my clenched fists. As we rounded another corner I was hit with the sun. It felt gorgeous on my skin and had me thinking that this was going to be the point I would cease resembling Olaf from Frozen. The long stretch ahead was uphill and into the direct sunlight but I didn’t care that I couldn’t see where I was going. I felt warm. Plus; maybe it was a blessing not knowing how much longer the hill would go on for? A mile or so later I summited the hill and was back into more shady (in terms of temperature) areas. We passed through a beautiful park, amazing houses and soon were on the home stretch back to the CBD. Not before we passed a big sign which said “WTF…where’s the finish line?” It made me smile.

We were running along huge empty boulevards and being close to the front of the pack it almost felt like I had the city to myself. Around one last corner and I could see the magnificent arch again. I crossed the line in 1 hour 24 minutes 2 seconds. By no means a personal best but I was happy to have completed my 21st Olympic city run and it turned out I still placed 25th overall which was great.

I was still chilly (and sweat free which shows how cold it was) so made my way back to the VIP tent for a massage, lovely food, a pee in a clean portaloo (this time without the use of a torch) but I did sneak a quick dick pic in. I’m kidding. 

As I put on my tracksuit (words I never like to say) one spectator said “I am cold just looking at you, would you like to borrow some of my body fat?” A kind offer I thought but still politely declined.

Back at the hotel I had a lovely warm shower and returned to a healthy pink colour. That evening I made my way to happy hour at the hotel bar and enjoyed drinks and a pizza with other guests. I retired to bed fairly early once the hotel had given me a cookie and warm milk post dinner. I had been up at 5am after all.


So there you have it. City number 21 completed. Judy Garland’s ghost didn’t come to meet me but I still had a great time in the city and I still love Rock n Roll races. Bring on the next one. Maybe Lisbon?

Getting ready the night before:


Is it still night time?!


Done:


I saw this later that day. Appropriate given the temperature at 7am:


City 20 done: Atlanta

When the decision was being made as to where to hold the 1996 summer Olympic Games it should have been clear. It was to be the centenary of the modern Olympic Games and in my opinion they should have been awarded to Athens where the Games begun. Athens had bid to host the Games in ’96 and living there at the time (albeit as a youngster) I still was very much in full support of the bid and used to often wear my bid support t-shirt.

Somehow my t-shirt attire seemed to evade the attention of the IOC and the Games were awarded to Atlanta. I was gutted.

Nonetheless I still supported the Games in Atlanta and watched them when they were on. The biggest memories of the Games include Michael Johnson and his odd looking running style, the bomb, Michelle the Irish swimmer who came out of nowhere and won lots of Gold (since taken back due to doping) and Gloria Estefan singing the official song Reach. What a tune.

So as I started to plan when I could do a run in Atlanta it dawned on me that 3 out of the 4 cities I had left to run in (Atlanta, St. Louis, Mexico City and Rio) were located in North America. What about doing one trip taking them all in rather than flying across the pond numerous times? Coincidentally I was nearing the my 10th anniversary of working at Expedia Inc. and made the bullish move of asking my manager to give me one month off work to celebrate this fact. They agreed. In fact she commented saying that she thought I was going to ask for three to six months off. Oops. Nevermind, I still got the result I wanted. The planning began. I found a half marathon in St. Louis during the month I had off and snapped up my place quickly. For Atlanta and Mexico City I was going to have to be creative with the events I did as I couldn’t find any official ones that would fit in with the dates. No matter; I had done that before and could do it again. So here was the plan for the month. First, a road trip across the US:

Dallas
Austin
New Orleans
Memphis
Nashville
Pigeon Forge (Dollywood if I’m honest)
Atlanta
St. Louis

Then, a couple of weeks in sunny Mexico:

Cancun
Mexico City

Quite a trip. All of the cities did not disappoint and despite the initial shock of how much fried food there was on offer in the south of the US I manage to stay in shape with the help of hotel treadmills. Having said that a few days in to the trip my foot started to be a little sore. Was it the treadmill running? Was it the walking around cities sightseeing all day? I am not sure to be honest but the remedy would be a few days off training. Ask any runner and this is an unnatural state of affairs. No matter how much I know that rest is sometimes is required it still pains me (more than the sore foot) to take time out of my training schedule. However; I was very good and did so. The result; my foot was fine and would allow me to keep running in Atlanta.

For my run in Atlanta I had researched city running tours like the one I had done in Rome. Bingo. There was one available and the lady that ran them (pun intended) said I just needed to contact her shortly before travelling and we could do a 10km tour around the city together.

So three weeks before setting off on my trip I emailed her to see if the deal still stood. An immediate response confirmed she would have loved to but she was now heavily pregnant and therefore wasn’t doing any tours. Yikes. What to do? She kindly put in me touch with a local running specialist shop called Big Peach Running Tours and they did weekly runs that anybody could turn up to and join in for free. Excellent – I was back on track. After a short email conversation with them it turned out that the night I planned to arrive in Atlanta they were due to do a 6 mile run around the city and I was more than welcome to join.

I was confused by the running shop’s name but it transpires (after a quick Google) that the state of Georgia is known as the peach state due to the importance of the peach business to its economy. Who knew?

On arrival in Atlanta I had time for a quick shower, change and then it was off to find the shop for my evening run. Once I got there the man in charge (Dave) was super friendly and took me under his wing. He asked what pace I would like to run at and introduced me to an equally friendly chap called Nick who would be running at the same pace. Brilliant – I could stick with him and not worry about getting lost. Dave gave me a map and directions for the run but since I had only been in the city a couple of hours my navigation knowledge consisted of the hotel and the running shop which were on the same (albeit long) street so my confidence of leading the run was not high.
Dave then welcomed the group and introduced me to the others as Mike from London. Cardinal sin calling me Mike. Perhaps my face said it all as he quickly corrected himself and then introduced Michael from London. Cue a high five from the lady next to me. I love America.

So we set out into the city. The route took us through the suburbs and parks on the outskirts of Downtown where we had begun. The park and the houses that we passed were magnificent. We ran through the gay district where a couple of the pedestrian crossings had been painted in rainbow colours which I loved and even passed a few churches that were displaying the pride flag in aid of pride which was taking place in the city later in the month. Very welcoming of the churches to do so. As we looped back to return to the CBD the view was fantastic. As dusk was upon us the silhouettes of the skyscrapers lining the horizon was a brilliant sight to see and I wished I had got better photos of it. Nick (and another gentlemen called Larry) were going at a good pace (and leading the pack) but it did mean the photo opportunity stops were nonexistent. I managed to get a few of the city and also a very shaky one of the two of them just ahead of me as I thought I would be good to remember the view I had of them leading me through the city. What I didn’t count on was that at that moment of taking the photo I almost trod on a cat that had been the victim of a hit and run. Fortunately I didn’t have to take the role of the guy who trod on the dead cat when we got back to the store. Nobody wants to be him do they?

As we neared the last mile Nick and I were slightly ahead of Larry and I heard him say something but couldn’t make out what. A few seconds later Nick shouted “see you later Larry” as he had turned off to make his way straight home. I felt terrible as he probably thought I was incredibly rude not saying anything before he turned the corner but the moment (and he) was now gone. If you ever read this Larry thanks for leading me around the city and bye!

Atlanta had been quite hilly and the evening was quite humid whilst running so the water and refreshments at the shop when we got back there were welcome. Everyone hung out (as they Americans say) for a little while although I was too embarrassed to ask them to take a picture of me with my American flag for the blog and book. A selfie in their bathroom would have to do. I asked Nick where would be good to go for dinner and some drinks that evening. His response shocked me. “I’m not 21 yet so I can’t go into bars yet but I hear there are good ones on this street.” OMFG. That means he was only 1 when the Olympics took place in the city.  

That aside his advice rung true and I found some very nice places to eat and drink (because I am firmly over the age of 21) that night to celebrate.
Atlanta had a nice park downtown to celebrate the Olympics; however there were a lot of Olympic artifacts in the World of Coca Cola museum. Coke have been a sponsor of the Olympics since 1928 (the Amsterdam Games) so there were a lot of pins, pictures in the museum which was a fun addition to my weekend in the city.
So it wasn’t a difficult or even timed run in Atlanta but it still counts as my Atlanta chapter I think.

Thanks Big Peach for ensuring I had a run to do and for not getting pregnant!

Ready to go in the hotel room:


The city on our run:


Big Peach Running Store:


Done...stay strong & stay positive:


Nick and Larry (and a dead cat) in front of me:


The Olympic flame from the Atlanta Games in the Coca Cola museum:


Memorabilia in the Coke museum:



Sunday 27 September 2015

Ealing half marathon

Today was the 4th Ealing half marathon.

It was my fourth time taking part. My aim is to be here to race every year and eventually be one of the only (hopefully only) person to have run every year since its birth. Fingers crossed.

It's a tough half marathon and I am in need of sustenance so I will keep this short and sweet:

 - I love being able to walk to the start line from my house.

 - I changed my pre race meal from porridge to Special K, Red berries version if you are interested!

 - I did a quick warm up in the park and was ready to go.

 - The man in front of me resembled Tom Daley. I shall follow him just in case it turns out to be him.

 - The race was started by the family of the man who passed away in the race last year. A lovely tribute.

 - The pace was fast.

 - We climbed our first hill.

 - At 3.5 miles I passed my sister's house where she, my borther in law and niece gave me a high five.

- It was great to get personal support and I ran on.

- Then the hills continued. They seem relentless on this course.

- After a recovery between hills another was soon on the horizon.

- I had met a marathon runner at the start. This was to be her first half marathon.

- I told her the hills were all in the first half of the race.

- At 8 miles another gigantic hill was in front of us. It turned out I had lied to her then.

 - I had a stitch from miles 8 to 9. Not normal for me. Was it because of the Special K?

-  I contemplated stopping for a second.

- I didn't.

- Soon the last few miles were in sight.

- We looped around the areas I know well. Is that a blessing to know every turn or not?

- Sometimes I think it actually makes it harder.

- None the less the finish line came.

- 116th place in a time of 1 hour 23 minutes 51 seconds.

- It was within my 1h 24m target.

- "Tom Daley" passed me at 5 miles and was never seen again. Maybe it was him?

- It was tough but I will return next year.

We're off (chasing Tom Daley):


Last lap of the park. Looks of pain are optional:



Home time:



The result:




The London Zoo 10km Stampede

A run in London Zoo and Regent's Park. Two of my favourite places in London. I was in.

If you look back to August 2013 you will see I have race din London Zoo before, naked. However; luckily / sadly this time I would be wearing clothes.

The race was actually last Sunday but I am behind on my blogging so here is a quick recap:

- I arrived at the zoo bright and early.

- I warmed up by the monkey enclosure.

- It was a lovely sunny morning.

- The start waves had started to fill up but nobody wanted to be in the first wave.

- I was too embarrassed to go at the very front until someone else did. How British of me eh?

- Someone entered the first zone. I followed them. this is the first time ever the start was empty!

- The atmosphere was very friendly.

- A ten second count down and we were off.

- A quick dash around the zoo and we were then out in Regent's Park for three laps.

- I was in 4th place.

- The park is beautiful and it was fantastic watching it come to life as time went on.

- I held 4th place until 900m to go and then I was overtaken.

- I couldn't claw it back.

- We entered the zoo again for the last few hundred meters.

- 5th place was mine in a time of 38m 20s.

- The 4 ahead of me were all in their twenties so should have beaten me. Jealous much?!

- Not my best performance ever but a great run to take part in none the less.

- We got to spend the rest of the day in the Zoo which was a bonus.

- Penguins, tigers, meerkats and monkeys followed. You know the drill when in the zoo!

A beautiful morning walk to the zoo:


Confirmation of what I needed to do once I got inside the zoo:


No, you go first. No, you should go in front of me.....


Under the watchful eye of the polar bear:


We're off:


Almost there:


Crossing the line:


Back to where I warmed up with the monkeys, with the medal this time:


Post run play time:


The stunning example of art deco architecture in the form of the original penguin pool:



Parkrun with a difference

On the 12th September I did the Northala Fields Parkrun in London.

But you've run that before I hear you cry. Why yes; but this time there was a difference. I would be pushing my niece around the 5km course in her running buggy.

The run went something like this:

 - I got to the park and met my sister and niece.
 - My niece looked super cute with her hair in bunches.
 - The three of us lined up at the very back of the start group.
 - We set off.
 - I found it was easier than I thought to run with a buggy.
 - We overtook a few people.
 - We overtook a few more. They all congratulated us on our pace.
 - Before long we were near the leaders of the pack.
 - Jessica seemed to be enjoying the speed and shook her head to make her bunches blow in the wind.
 - We were on our last kilometer.
 - Jessica shouted we were almost there. She is a clever girl.
 - We crossed the line in 12th place in a time of 21m 01s.
 - We were pleased :-)

Here's how we looked:

Getting ready to go:


We did it. Jessica didn't get the memo about wearing blue it seems:





Great fun and it was nice resting my arms on the buggy whilst running. 

I hope I get to take her out for a run again soon :-)

Sunday 6 September 2015

Kew Gardens 10km

Today was the Kew Gardens 10km which is part of the Richmond Running Festival. It was the third time the event has been run (pun intended) and the second time my sister and I were back to run the race.

Last year we had both entered and raised money for Alzheimer's Society as our mother was suffering from the illness. We both got PBs at the race and we raised a lot of money for the charity. It was a good day.

Sadly since that day we have lost our Mum but we wanted to return to again run the race and raise money for the charity so that other families can benefit from the research that Alzheimer's Society do on a daily basis. Perhaps we could also break those PBs again despite us being one year older?

So we carbed up the night before on bread and pasta, set up our donation page and got a fairly early night as the alarm was set for 6:15am.

Crack of dawn arrived. Sounds filthy doesn't it? That thought aside, the morning actually went like so. Alarm went off. Shower. Dressed. Cooked porridge on the stove (no microwave cheating for me.) Porridge eaten. Banana 1 eaten. Banana 2 eaten. 1 glass of water drunk. Time to leave the house.

We made the short walk from my place across the river to Kew Gardens. It was a lovely sunny morning with a slightly chilly bite in the air due to the early hour. Pretty sure that at the exact same time some hard core party people were also feeling the chill on the night bus home. Or maybe not depending how thick their alcohol blanket was.

We landed in the gardens. A beautiful place and one of mine and my sister's favourite London havens. We dropped our bags off, made a quick toilet stop and soon were at the start gathering area. We had received our race numbers last weekend along with the joining instructions. It appeared that Natalie was in start wave 1 and I was in start wave 2. Without wanting to sound like an athletic version of Mariah Carey throwing a strop I couldn't help but wonder why I was placed in the second wave? Natalie had put an estimated finish time of 70 minutes and I had put 36 minutes. How did that happen?! However; without the need of a Mariah moment we received an email from the race organisers saying there had been an issue with their system and many people had been sent the wrong start wave and in fact our wave start positions were reversed. Maybe a PB was possible then for me?

Quick warm up done and we were then on the start line. Amongst us was a 2012 Olympian and two female GB athletes freshly back from the World Championships in Beijing, Ten second count down and we were off. Kew Gardens is a lovely place to run, especially when it was as empty as it was at 8:30am. It is very flat so it was easy to get into my pace. A slight reality check though when the two GB World Championship athletes sauntered past me chatting to each other as what looked like lightning speed to me! Girl power to them.

That said though I felt good and the mile markers were going past in accordance with my race plan. We left Kew Gardens and were onto the riverside path heading down to Richmond. Passing Kew Gardens on the other side of the fence I spotted Natalie. Perfect timing so we could exchange waves.

The riverside path is uneven but luckily one of my usual training grounds so I knew the sides of the path to avoid. Soon enough we were at Richmond and the park where we were due to finish. Now despite it being the park we were due to finish in we still had over 1 mile to go until the end. We looped around the park and I won't lie, it was painful. The girl that had been tailing me for most of the race overtook me. I started to think I must be slowing down and that a PB would be massively out of sight. However; as we made it into the last stretch I had 50 seconds to make it a best time. I pushed on as hard as I could and crossed the line. 12th place overall. 9th place out of all the men. 1st place out of my age category (35-39 year old males.) My time was 36 minutes 25 seconds. 2 seconds slower than last year so not quite a PB. I wasn't actually gutted. I was pleased because:

1) I am actually 1 year older.

2) It is my best performance over 10km this year.

Natalie also crossed the line in a massive PB of 1h 4m 06s which was brilliant!

So; Kew Gardens is still a favourite race of mine and one I would like to keep as a constant in my annual race calendar.

The only thing missing were my Mum and Dad from the finish line. I know they would have been there to cheer us on and no doubt have treated us to lunch afterwards. It makes me sad that we cannot do that as a family but having Steven, Iain and Jessica at the finish line to jump around (that was Jessica) and take us for coffee (that was Steven and Iain) certainly still made it a special family day.

Thanks to all that donated to our page....there is still time if you want to do it now :-)

https://www.justgiving.com/Natalie-Edwards15/?utm_source=Facebook&utm_medium=fundraisingpage&utm_content=Natalie-Edwards15&utm_campaign=pfp-share-mobile

Oh what a beautiful morning....walking to the start:



Squinting in the sun. Pre race shot:


Post race bling:


Post race shots:



Jessica loving the finish line tunes. She jumps like no other: